Mental Health and Wellness Resources
FEMA Coaches: Call 2-1-1 and ask for a FEMA Coach
Coaches can help with problem solving, providing resources, contacts, and education. You do not need to give your name. Meetings are short term (1 to 5 meetings) and can provide links to other support.
National Suicide Prevention Lifeline:
Call the National Suicide Prevention Lifeline (or 9-1-1) if you are feeling overwhelmed with emotions such as sadness, depression, anxiety, or have feelings of wanting to harm yourself or others.
An adult crisis telephone line for anyone 18 or older in emotional distress or in a mental health or substance use crisis. The ACTION line is answered by 2-1-1 staff trained to offer an array of supports and options to people in distress. Available 24 hours a day.
Action Line Brochure
Action Line Poster